Have you experienced low back pain or symptoms of sciatica? There can be many causes of low back pain, but a major factor can be prolonged sitting during the day. Sciatica is a common term for pain, numbness, tingling, or weakness into the buttocks or legs.
Chiropractors work on both these conditions by creating better movement in the joints and the muscles. They will recommend additional home care such as stretches or exercises to fully resolve these pains and prevent them from returning.
Here is a great resource for what you can do to relieve your suffering and get back to whatever it is you do best! Click on the link below to learn more.
Strategies to Relieve Sciatica and Low Back Pain (or watch below)