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Start Your Day With These Back Stretches
Did you know one of the best things you can do for your back is to start your day with some stretches? Try these 3
HERE IN NORTH OGDEN SINCE 2015
Did you know one of the best things you can do for your back is to start your day with some stretches? Try these 3
A common malady faced by many of our patients is wrist or hand pain, likely from a lot of computer or phone use. This leads
Today we’ll add more onto last week’s Chiro Tips video (see that previous post here), helping you battle your forward head posture. Apply those 2
Today is our final “post on posture” for the month. Exciting times! It makes sense that we’re ending with core strength because it is a
We can’t be thinking about our posture ALL the time. Truly we can’t. I’ve tried to be super conscious about my posture every second –