HERE IN NORTH OGDEN SINCE 2015
Since Dr. Favero covered so much on posture this last month – and about “fighting back” at the unyielding force of gravity on our bodies
Chances are at some point you’ve heard the term Degenerative Disc Disease (DDD). It may have been from a friend, studies of your own, or
Today is our final “post on posture” for the month. Exciting times! It makes sense that we’re ending with core strength because it is a
We can’t be thinking about our posture ALL the time. Truly we can’t. I’ve tried to be super conscious about my posture every second –
Last week we established some reasons not to sit too long, including its toll on our backs. We may also have issues with neck pain,
