HERE IN NORTH OGDEN SINCE 2015
Vertigo and dizziness can affect every aspect of our lives when it hits us hard and won’t go away. We may have imbalance while moving,
Why is it that we think about health more when we DON’T have it? Often we’ll remember to stretch because we’re extra tight, or to
Ok, it’s time to get real with you: most people are starving themselves. No, they aren’t falling dead on the streets from lack of eating.
There’s a good side and a bad side to repetition. We learn by rehearsing things over in our minds, or by practicing them again and
What’s your favorite outdoor activity that you’ll get back to this Spring? Winter keeps some of us indoors a bit more, so with this warmer
