HERE IN NORTH OGDEN SINCE 2015
Here’s my two cents on the healing process after a car accident. It’s complicated. That’s not to say you can’t get better, or that we
Why is it that we think about health more when we DON’T have it? Often we’ll remember to stretch because we’re extra tight, or to
There’s a good side and a bad side to repetition. We learn by rehearsing things over in our minds, or by practicing them again and
What’s your favorite outdoor activity that you’ll get back to this Spring? Winter keeps some of us indoors a bit more, so with this warmer
Kids these days experience injuries from all kinds of things – hand pain from using the computer, back pain from bad sitting posture, and “text
